Edzőfelszerelés

Spokey EGIR dumbbell 9.5 kg:

• consists of weights: 2x 1.25 kg, 2x 2.5 kg, bar and two screw clamps: approx. 2 kg,
• it is made of high-quality materials,
• has a non-slip handle made of chrome-plated steel,
• It is perfect for sculpting muscles, shaping and slimming the figure.

Dumbbells are a versatile everyday workout companion – essential for home strength training. The Spokey EGIR is a single 9.5 kg dumbbell consisting of:

• bar and two clamps (approx. 2 kg),
• 2 weights of 1.25 kg,
• 2 loads of 2.5 kg.

This set allows you to conveniently adapt the exercises to your own needs and current fitness level.

Training with real results

Dumbbells can form the foundation of your workout or be a supplement to your daily workouts across a variety of disciplines. They offer countless possibilities, allowing you to tailor the type and quality of your workout to your expectations, predispositions, and abilities! That's why they're perfect for both beginners and seasoned professionals. The Spokey EGIR dumbbell will help you sculpt, strengthen, shape, and slim your muscles.

Practical and with quality

The Spokey EGIR dumbbell is made of the highest quality materials. The chrome-plated steel bar has a non-slip structure that ensures a secure grip and prevents slipping. Its ends are specially threaded, allowing you to attach the weights using screw clamps, which are crafted with care and attention to detail. This ensures the weights are securely attached and your workout is 100% safe.

Perfect strength training

The Spokey EGIR is a single dumbbell set consisting of a bar, two screw clamps, and weight plates: two 1.25 kg and two 2.5 kg. The ability to add and remove weight plates allows you to adjust the dumbbell weight to your training goals. The cast iron weight plates are crafted with the utmost care. Their classic design makes them a perfect fit for any interior and a wide variety of home gyms.

Spokey SINIS 5kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

EVA Compact Elektromos Futópad – Otthoni Kardio Edzés

Jellemzők:

kompakt és csendes, tökéletes otthoni edzéshez.
Ez egy "sétapad" modell, amely ideális lehetőségeket kínál mind a sétáláshoz, mind a könnyű kocogáshoz.

A LED kijelző és a sebességszabályozó távirányító nagyobb kényelmet biztosít.
Kompakt kialakítás.
Tökéletes kis helyekre, könnyű tárolás.
Motor: 1,0 LE csendes működést biztosít.
Maximális sebesség: 6 km/h, ideális sétáláshoz és könnyű kocogáshoz.
A jól látható LED kijelző tájékoztat az időről, a távolságról, a sebességről és az elégetett kalóriákról.
A csúszásgátló öv biztonságos és stabil edzést biztosít.
Az edzés intenzitásának egyszerű szabályozása.
A futópad kényelmes hordozása.
Kompakt méreteinek (138 x 51 x 12,5 cm) és 21 kg-os súlyának köszönhetően a futópad kevés helyet foglal, könnyen tárolható és szállítható.
A csúszásmentes futószalag (112 x 40 cm) biztonságot nyújt, a LED kijelző pedig valós idejű információkat nyújt a legfontosabb edzésparaméterekről, például az időről, a távolságról, a sebességről és az elégetett kalóriákról.

A futópad sebességszabályozó távirányítóval is fel van szerelve, amellyel kényelmesen szabályozhatja az edzés intenzitását.

Az EVA elektromos futópad kényelmes és hatékony edzést kínál kompakt kialakításban.

Tökéletes otthoni használatra, akár kis lakásokban is.

A távirányítóval történő sebességbeállításnak köszönhetően könnyedén beállíthatja az edzés intenzitását anélkül, hogy megváltoztatná testhelyzetét.

A csendes működés biztosítja, hogy a futópad ne zavarja a többi háztartástagot a napi tevékenységeik során.

Ez tökéletes megoldás azok számára, akik otthonról szeretnének javítani az erőnlétüket.

A termék műszaki adatai:

Típus: Elektromos futópad / járópad
Motorteljesítmény: 1,0 LE
Maximális sebesség: 6 km/h
LED kijelző (idő, távolság, sebesség, kalória)
Méretek: 138 x 51 x 12,5 cm
Csúszásgátló csík mérete: 112 x 40 cm
Súly: 21 kg
Maximális felhasználó súlya: 100 kg
Tárolás: vízszintes
Szállítókerekek: igen
Sebességszabályozó távirányító: igen
Kategória: H

Spokey SINIS cast iron weight 2.5kg:

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Properties:

• A set of dumbbells with adjustable load in the form of cement plates.
• Thanks to an additional connector, two short bars can be connected into one long one, thus obtaining a barbell.
• This solution gives us the opportunity for a more varied whole-body workout.
• Handles covered with non-slip foam increase training comfort and grip confidence.

Technical data:

• neck material: PP, EVA foam
• load material: cement, PP
• set includes: 2 bars, 4 screw clamps, connector
• total length: 104 cm
• neck: total length: 51 cm
• neck diameter: 2.5 cm
• handle length: 13 cm
• connector: size: 40 x 4 cm
• loads: 4x 1.25 kg, 4x 1.5 kg, 4x 2 kg, 4x 2.5 kg

Spokey Akumat point self-massage kit

Properties:

• A set consisting of a pillow and a mat with spikes - protrusions that, by pressing on the muscles, cause a feeling of relaxation and relieve general tension in the body.
• A session on the mat stimulates the production of endorphins, improves overall well-being and firms the skin.
• Thanks to the removable cotton covers, the set is easy to clean.
• Packed in a practical bag.
• Material: 100% cotton, ABS, foam
• Mat size: 66 x 42 x 2 cm
• Pillow size: 40 x 30 cm

A set of adjustable dumbbells with a panel design that allows for quick and easy adjustment of the weight to the needs of the exerciser.

Properties:

• The dumbbells have a load adjustment from 1-2.5 kg (in 0.25 kg steps) for each dumbbell.

Technical data:

• material: galvanized steel, ABS
• adjustable weight: 1-2.5 kg (adjustable in 0.25 kg steps)
• size: 26.5 cm (15.5 + 11 cm) x 7.6 x 7.6 cm
• pair weight: 5 kg (2 x 2.5 kg)

The yoga wheel is an excellent piece of equipment designed for strengthening and stretching exercises.

Properties:

• It helps to relax the back and open the chest, and is also ideal for increasing the flexibility of the body.
• Perfect for yoga, fitness, pilates and stretching.
• The outer layer of the wheel is made of TPR rubber, protecting against slipping.
• Technical data: material: ABS, TPR diameter: 32 cm

Vinex VMBRK-S100 Medicine Ball Stand

Properties:

• Double-sided medicine ball stand.
• Made of steel and powder coated for durability.
• Holds 8 medicine balls from 1 kg to 10 kg.
• It is carefully packed in a box and easy to assemble.

Spokey Trexer SPK-943093 Functional Training Bands

Properties:

Spokey TREXER functional training bands: enable exercises at various skill levels, both at home and outdoors, attach to doors without tools – simply thread the end through the top edge of the door and close it with a metal carabiner, enable exercises that engage both lower and upper body muscles, using your own body weight, have adjustable length, non-slip hand and foot grips, and a secure carabiner attachment. We all know that variety is key to an effective workout. Therefore, it's worth alternating strength and aerobic exercises and selecting them to engage different muscle groups. An excellent tool that will enhance any workout is the resistance band, also known as resistance bands. The Spokey TREXER allows you to perform an unlimited number of bodyweight exercises at various skill levels, both at home and outdoors. This allows the user to engage both lower and upper body muscles, including: Arms, legs, glutes, shoulders, abs, and pectorals. With adjustable band lengths, you can tailor the intensity and training method to your needs. Versatile equipment for exercising all body parts. Spokey TREXER functional training bands are very simple pieces of equipment that use the user's own weight to provide resistance. Therefore, you don't need additional accessories such as dumbbells or weights. The band has contoured, non-slip grips for your arms and hands. It is attached without tools. With Spokey TREXER, you can exercise at home or outdoors for a full-fledged workout, improving your figure and fitness. The xFit bands are made of durable material, ensuring their longevity. Parameters Material: polyester Strap adjustment: 200 - 290 cm Arm length: 100 - 145 cm Handle width: 13 cm The set includes: strap with a metal snap hook, straps with foam-covered handles, door holder, mesh Maximum load: 250 kg

Spokey Supra Tube SPK-943084 heavy rubber expander

Properties:

• The rubber expander in a wrap is a compact device for exercising the upper and lower body parts.
• Non-slip handles made of durable and soft foam ensure comfort during training.
• Its small size combined with its versatility make it an ideal device for home use.
• Technical data: material: latex rubber, EVA dimensions: 1200 x 11 x 6 mm resistance: 22.5 kg

Spokey Power Light Fitness Gum GN light green 941957

Properties:

• Resistance bands are chosen by active people and personal trainers.
• It can be used during CrossFit and fitness training, as a full-body home workout, as a pre-workout warm-up, to support strength training, for rehabilitation, stretching and muscle strengthening, and as a safety aid for pull-ups.
• Made of strong, rubber material that maintains unchanged technical parameters.

Technical data:

Resistance: 11-19 kg

Length: 208 cm

Width: 15 mm

Thickness: 4.5 mm

Price for 1 piece

Puzzle mat by Spokey.

Properties:

• During exercise, it protects the floor and absorbs the impact of falling weights.
• It has anti-slip properties
• Made of high-quality material
• Possibilities of folding and unfolding the mat
• Purpose: Perfect for exercise and sports equipment.
• Material: EVA
• Anti-slip surface dampens sounds when weights fall
• Protects the floor against damage. Easy to fold and unfold.
• Set includes: 4 elements + closing elements
• Dimensions of one element: 61cmx61cmxMat thickness: 12mm

Properties:

• The latest Reebok step is made of the highest quality materials.
• It is perfect for both home training and classes.
• The potential of this equipment is almost limitless.
• It is useful for cardio training, strength and functional exercises, aerobics, as well as for more general fitness sessions.
• To help you get started, you'll get access to free online video workouts.

• The FR20 Floatride treadmill uses the latest technology to turn running at home into an extraordinary experience.
• Designed entirely with the amateur user in mind, the FR20 has the solid build quality you would expect from a heavily used commercial treadmill.
• At the heart of the FR20 is Reebok's latest eco-Kinetic motor, delivering impressive power from a compact, quiet and energy-efficient drive unit.
• Housed under the elegant engine cover, the eco-Kinetic produces a peak power output of 2.25 hp, effortlessly propelling the runner to speeds of up to 18 km/h.
• The engine has been rigorously tested for durability to ensure maximum reliability throughout its life.

TECHNICAL DATA:

Display: touch LED

Displayed values: speed, time, distance, calories burned, heart rate, body fat

Speed range: 1 - 18 km/h

Inclination levels: 15

Training programs: 27

Engine power: 1.25 CHP (continuous), 2.25 HP (peak)

Dimensions: 177 x 69 x 115 cm (L x W x H)

Running belt dimensions: 140 x 46 cm (L x W)

App connectivity: Reebok Console App, Zwift, Kinomap

Heart rate measurement: sensors, possibility of measurement with a chest strap (purchased separately)

Extras: USB charging port, transport wheels

Maximum user weight: 120 kg

Treadmill weight: 72 kg

Intended use: home use

Warranty: 2 years

SMJ sport EX100 Harci Kötél

Jellemzők:

Kiváló minőségű edzőkötél

Erősítsd a hasizmokat, karokat, kezeket, lábakat és végezz intenzív koordinációs edzést.

Fejleszd a tested és növeld az erődet.

Növeld az izomtömeget és égesd el a zsírt.

A harci kötél használata mindössze 10 percig intenzív edzésnek tekinthető.

A kötél beltéren és kültéren is használható.

Hossz: 9 m
Átmérő: 3,8 cm
Súly: 6,8 kg

Anyag:

poliészter

Szín:

fekete

Properties:

• The platform is used for general development exercises using body balancing.
• Platform training is the perfect complement to traditional exercises.
• It engages many muscle groups, including the deep ones.
• It improves balance and helps correct any posture defects.
• Platform training is especially recommended for people who lead a sedentary lifestyle.

Regular exercise with the platform brings a number of benefits to the body:

• strengthen muscles and joints

• help maintain proper body posture

• improve balance

• correct any posture defects

SPECIFICATION:

• Material: PVC ball, ABS platform

• Diameter: 58 cm

• Height: 25 cm

• Two exercise handles included

• Pump included
  
  

• Maintenance: The platform can be cleaned using a damp cloth and a mild cleaning agent (e.g., soap or dishwashing liquid). Do not use any abrasive or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

Properties:

• Diameter 100 cm – ensures comfortable use and effective exercises
• Weight 1300 g – suitable for intense training, supporting calorie burning
• Composed of 6 elements – easy assembly and disassembly thanks to keyed connections

Material:

• Outer layer: EVA foam – provides softness and comfort during exercise
• Interior: polypropylene – guarantees durability and stability of the structure

HULA HOP PROFIT 90cm

Properties:

• Device for training abdominal muscles.
• Trains strength, perseverance and mobility.
• Hula Hoop is a very simple way to shape your figure and improve your fitness.
• 8-piece, foldable, easy to store and perfect for traveling.
• Helps burn excess fat tissue.
• It stimulates blood circulation, making the skin healthier.
• Diameter of the device - 90cm.

PROFIT CAST IRON DUMBBELLS IN A SUITCASE 2x10kg

Properties:

• Cast iron weighted suitcase made of high-quality materials.
• Load made of durable materials resistant to mechanical damage.
• Anti-corrosion protection ensures resistance to adverse weather conditions.

Included in the set:

• 2 x short handle 36 cm made of hardened steel with a set of screw clamps
• 4 x 2.5 kg plate
• 4 x 1.25 kg plate
• 4 x 0.5 kg plate

Spokey Atlan hand gripper 2 pcs. 943467

Properties:

• Create a mini gym at home and choose Spokey hand grips that you can use to diversify your training and shape your forearm muscles.
• The grips are constructed from durable materials, and the resistance is optimal for beginners who want to strengthen their grip.
• Soft foam padded handles.

Technical data:

Set includes: 2 pieces

Material: steel + foam

PROFIT SUPER PLUS AEROBIKUS LÉPCSŐ 78x29x10/15/20cm

Ennek az eszköznek köszönhetően szabadon edzhetsz otthonod kényelmében.

A PROfit háromszintes lépcsője tökéletes a különféle fitnesz- és erőnléti edzésekhez.

A lépcsőgyakorlatok erősítik a comb- és vádliizmokat, feszesítik a has-, csípő- és fenékizmokat, erősítik a szívet és segítenek a fogyásban.

SPECIFIKÁCIÓ:

csúszásmentes felület
maximális terhelhetőség 100kg
két magasságállítási tartomány
csúszásgátló gumibetétek a lépcső alján
anyag: műanyag
méretek: 78x29x10/15/20cm
súly 3,8 kg

Skipping rope with the PROfit 285mm counter black-gray

Properties :

• handles covered with non-slip rubber
• counter of revolutions made on the handle
• the possibility of zeroing the result
• manufacturer's logo on the handle
• 2.85 m cable length, adjustable
• for general development exercises

Material:

• PVC material

Colour:

• Gray
• black

Spokey Rullo Plus SPK-944197 masszázs és regenerációs kellékkészlet

Jellemzők:

RULLO PLUS készlet – Teljes masszázs- és regenerációs kellékkészlet. A RULLO PLUS készletet mindenki imádni fogja, aki edzés után nyújtani és regenerálódni szeretne. A készlet tartalmaz egy hengert, két golyót: egy szimpla és egy dupla, valamint egy mini hengert. Használja őket a feszült izmok ellazítására és a felhalmozódott feszültség oldására. Az eszköz tartós EPP habból készült, így még a nagy terhelésnek és deformációnak is ellenáll. Főbb termékjellemzők: Sokoldalú: 4 darabos masszázskészlet, ideális edzés előtt és után. Tartós: sérülésálló EPP habból készült. Izomregeneráció: Tökéletes a feszült izmok ellazítására. A RULLO PLUS készlet hatékony masszázsra és izomregenerációra lett tervezve. Tartalmaz egy 33 x 14 cm-es masszázshengert, egy 15 x 5,3 cm-es mini hengert, valamint szimpla és dupla golyókat (8 cm és 16 x 8 cm). A tartós EPP hab használatának köszönhetően a készlet intenzív használat esetén is megőrzi szerkezetét és ellenállását. Tökéletes önmasszázshoz, jógához, Pilateshez vagy izomlazításhoz erőnléti edzés után. A RULLO PLUS készlettel jobb izomregenerálódást és fokozott rugalmasságot érhetsz el. Az elemek sokfélesége lehetővé teszi a test különböző részeinek alapos masszírozását, a tartós konstrukció pedig hosszú távú használatot biztosít. A készlet segít csökkenteni az izomfeszültséget még intenzív edzés után is. Műszaki termékleírás: Anyag: EPP hab Henger: 33 x 14 cm Mini henger: 15 x 5,3 cm Szimpla golyó: 8 cm Dupla golyó: 16 x 8 cm Kérdések és válaszok Milyen gyakorlatokat végezhetsz a készlettel? A készlet használható a hát, a lábak, a karok és a fenék izmainak masszírozására, valamint edzés előtti és utáni nyújtásra. Ellenálló a henger? Igen, a henger EPP habból készült, amely rendkívül ellenálló a stresszel és a deformációval szemben. Tippek és trükkök a használathoz: A készlet jó állapotának megőrzése érdekében rendszeresen tisztítsd meg a golyókat és a hengert nedves ruhával. Kerüld a hosszan tartó napfénynek való kitettséget, és tárold száraz helyen. A készlet edzés előtti és utáni használata elősegíti a jobb izomregenerálódást.

Spokey Flex Set SPK-943086 resistance bands

Properties:

The Spokey FLEX SET mini band set is a must-have for any home gym – perfect for stretching exercises, fitness, aerobics, Pilates, yoga, or CrossFit training. These three bands offer varying resistance levels (low, medium, and high) and a closed loop design, adding variety to your workout and engaging the muscle groups you care about! Personal trainers and professionals agree that exercising with bands is an essential element in getting fit and taking care of your figure. They allow you to diversify your workout by engaging specific muscle groups, especially those you care about. They successfully replace most workout equipment, such as kettlebells or dumbbells. A varied workout with mini bands. The FLEX SET is a set of three mini bands with varying resistance strengths and thicknesses: 500 x 50 x 0.4mm - 2-4kg, 500 x 50 x 0.8mm - 5-7kg, and 500 x 50 x 1.2mm - 8-12kg. This makes them an excellent choice for beginners, professionals, and those undergoing rehabilitation. Low resistance values allow you to develop proper exercise technique and prepare your muscles for heavier loads. Higher resistance is an option for those who like to push their muscles to 200% of their maximum capacity. The Spokey FLEX SET allows for a varied workout. They are the best choice for general development, rehabilitation, and aerobic exercises. The effects of exercises with Spokey FLEX SET bands are a set of mini bands that are perfect for home use. All you need is a little space to start warming up and achieving your fitness goals. Due to their properties and length, they allow you to expand your range of exercises. They are not only a perfect complement to your workout, but a permanent fixture! Closed-loop bands are perfect for any situation requiring a shorter range and higher resistance. FLEX SET bands are made of durable material, ensuring their longevity. They are recommended by personal trainers. With a set of three bands, you can train anywhere – at the club, at home, or outdoors. Parameters: Material: Latex rubber Resistance: Light: 2-4 kg Medium: 5-7 kg Heavy: 8-12 kg Size: Light: 500 x 50 x 0.4 mm Medium: 500 x 50 x 0.8 mm Heavy: 500 x 50 x 1.2 mm