Running and Fitness

Low-Support Training Bra – Comfort and Freedom of Movement During Your Workout

The 4F women's sports bra is designed for maximum comfort and support during physical activity. Thanks to its flexible, quick-drying materials, it provides complete freedom of movement and a feeling of lightness during less intense exercises like yoga, Pilates, or stretching .

The slim fit hugs the body perfectly, providing support without pressure. Low support ensures comfort during everyday activities, while the double-layer construction and soft, removable cups ensure optimal coverage and a natural bust shape.

Interlock knit fabric with a smooth structure on both sides combines durability with softness and effective moisture wicking. 4FDry technology accelerates fabric drying, increasing comfort during exercise. The racerback allows for unrestricted arm movement, and the elastic underbust band ensures a snug fit without the need for adjustments.

Product features:

• Cut: slim – adapts to the body
• Support: low – perfect for yoga, pilates, stretching
• Material: 82% polyester, 18% elastane
• Interlock knit fabric – smooth, flexible and durable
• 4FDry technology – quick moisture wicking
• Soft, removable cups – personalize the fit
• Elastic under the bust – stable hold without adjustment
• Boxer back - full freedom of arm movements
• Double-layer construction – better coverage and comfort
• Colors: uniform, suitable for many styles
• Size range: XS–XL

The 4F training bra is a combination of functionality, comfort, and minimalist style – the perfect choice for women who value comfort and confidence during training.

4F Men's Quick-Dry Training Pants - Comfort and Support for Every Workout

4F men's training pants are an excellent choice for active men who need complete freedom of movement , comfort, and thermal support during workouts of varying intensity. Thanks to quick-drying, stretchy materials and practical features, these pants provide comfort and reliability at the gym, while running, or training outdoors.

Comfortable cut and modern technologies

The pants feature a regular fit that comfortably adapts to the body, and tapered legs with elastic cuffs for a better fit and protection against the cold. The interlock knit is the same on both sides – soft, durable, drapes well, and effectively absorbs moisture.

The brushed lining in 4FWarm technology provides thermal insulation and softness to the touch, while the quick-drying fibers in 4FDry technology wick moisture away from the body, ensuring thermal comfort and dryness even during intense exercise.

The most important features of 4F men's training pants

• Size range: S-3XL – wide range of sizes for different body shapes
• Cut: regular – comfortable fit
• Leg cuffs – better fit and protection against cold
• Brushed lining with 4FWarm technology – softness and thermal insulation
• Synthetic material – durable, resistant to damage and easy to care for
• Elastane (11%) – elasticity and comfort when worn
• Uniform colors – a universal look that suits many styles
• 2 side zippered pockets – safe storage of small items
• Waistband with internal adjustment straps – individual fit
• 4FDry technology – quick moisture wicking
• 4FWarm technology – supports maintaining optimal body temperature

Why choose 4F men's training pants?

4F quick-drying training pants offer reliable support and comfort during any type of physical activity. Thanks to stretchy materials, practical pockets, and 4FDry and 4FWarm technologies, they provide complete freedom of movement, maintain optimal body temperature, and allow you to focus on your workout without distractions.

4F men's training shorts - comfort and support during exercise

4F men's training shorts provide reliable support and comfort at every stage of your workout . Thanks to quick-drying, stretchy materials and a comfortable fit , the shorts allow for complete freedom of movement and maximum focus during exercise . They feature a regular fit that comfortably conforms to your figure, a mid-rise waist, and short legs for freedom of movement.

The most important features of the 4F men's training shorts

• Mid-rise – comfortable and stable fit
• Size range: S-3XL – fits a variety of body shapes
• Regular fit – comfortable fit
• Short legs – freedom of movement
• Made of synthetic material - durable and easy to care for
• Elastane (10%) – increases stretchability and comfort of wearing
• Solid colors – universal fit
• Soft interlock fabric with a smooth structure on both sides
• Unlined interior – light and airy
• 2 open pockets on the sides – quick access to small items
• Elastic waistband with internal drawstring adjustment – individual fit
• Zoned ventilation – supports proper air circulation
• Quick-drying fibers in 4FDry technology – wicking moisture away from the body
• Flexible 4Way Stretch material – stretches in all directions

Why is it worth choosing 4F men's training shorts ?

The 4F men's shorts are ideal for training of varying intensity. Quick-drying fibers in 4FDry technology support moisture management, while the flexible 4Way Stretch fabric allows for complete freedom of movement. An adjustable waistband ensures a personalized fit, and practical side pockets enhance the shorts' functionality.

4F men's training shorts - comfort and support during exercise

4F men's training shorts provide reliable support and comfort at every stage of your workout . Thanks to quick-drying, stretchy materials and a comfortable fit , the shorts allow for complete freedom of movement and maximum focus during exercise . They feature a regular fit that comfortably conforms to your figure, a mid-rise waist, and short legs for freedom of movement.

The most important features of the 4F men's training shorts

• Mid-rise – comfortable and stable fit
• Size range: S-3XL – fits a variety of body shapes
• Regular fit – comfortable fit
• Short legs – freedom of movement
• Made of synthetic material - durable and easy to care for
• Elastane (10%) – increases stretchability and comfort of wearing
• Solid colors – universal fit
• Soft interlock fabric with a smooth structure on both sides
• Unlined interior – light and airy
• 2 open pockets on the sides – quick access to small items
• Elastic waistband with internal drawstring adjustment – individual fit
• Zoned ventilation – supports proper air circulation
• Quick-drying fibers in 4FDry technology – wicking moisture away from the body
• Flexible 4Way Stretch material – stretches in all directions

Why is it worth choosing 4F men's training shorts ?

The 4F men's shorts are ideal for training of varying intensity. Quick-drying fibers in 4FDry technology support moisture management, while the flexible 4Way Stretch fabric allows for complete freedom of movement. An adjustable waistband ensures a personalized fit, and practical side pockets enhance the shorts' functionality.

Boys' plain T-shirt - everyday comfort and style

This boys' T-shirt is a classic choice, perfect for both everyday and sporty outfits. Thanks to its lightweight and breathable 160 gsm fabric, it ensures comfort even on warmer days.

It has a regular fit that comfortably adapts to the body and allows for unrestricted movement during activity. The standard hip-length and round neckline with subtle ribbed detailing give it a classic look and enhance shape retention.

Single jersey fabric with a smooth surface on one side makes this T-shirt soft, flexible, and pleasant to the touch . Made of 100% cotton, it guarantees durability and comfort for year-round wear.

Key features:

• Weight 160 gsm – light and airy material structure, perfect for warmer days,
• Size range 122–164 – tailored to the needs of younger users,
• Regular fit – comfortable, standard fit,
• Standard hip-length cut – a universal length suitable for everyday wear,
• 100% cotton – softness, durability and comfort of wearing,
• Uniform colors – easy to match to various styles,
• Single jersey fabric – smooth and pleasant to the touch surface,
• Round neckline with light ribbed detailing – a classic and durable finish.

The simple, universal 4F T-shirt is a reliable base for any children's style – comfortable, breathable and always fashionable.

Men's 4F ankle socks – 3 pairs

4F Men's Ankle Socks are a comfortable choice for everyday wear. They're perfect for work, walking, or light training. Soft and flexible fibers conform to your foot, ensuring all-day comfort.

Design and wearing comfort

The no-show design makes the socks invisible inside shoes, perfect for sneakers and other low-cut footwear. The seamless construction reduces the risk of chafing, and the pressure-free cuffs keep the sock securely on the foot.

Material and durability

Made of 66% cotton , they are soft, breathable, and skin-friendly. 31% polyamide increases stretch and wrinkle resistance, while the addition of elastane ensures a flexible fit.

Practical set

The set includes three pairs of socks in solid, versatile colors. A subtle 4F logo at the toe accentuates the sporty feel.

Detailed product features:

• size range: 39–46
• cut: no-show, invisible in shoes
• material: 66% cotton, 31% polyamide, 3% elastane
• seamless construction – comfort without irritation
• pressure-free cuffs – stable fit
• flexible material – adheres to the foot
• uniform white color – universal look
• 4F logo on the fingers
• 3 pairs in a set
• purpose: everyday use, sportstyle

Men's 4F socks - set of 3 pairs

4F socks are a comfortable choice for everyday wear. Thanks to their soft and flexible fibers, they perfectly adapt to the shape of your foot, ensuring comfort during activity. Their ankle-length cut makes them a perfect match for low-top shoes.

Natural comfort and durability

Made of 73% cotton, they are soft, pleasant to the touch, and durable. The addition of 24% polyamide increases stretch and wrinkle resistance, while elastic fibers ensure a snug fit.

Practical details

The seamless construction and pressure-free cuffs minimize the risk of chafing and pressure points. Strategically placed reinforcements keep the sock in place. A subtle 4F logo on the midfoot enhances the sporty feel.

Detailed product features:

• size range: 32–46
• cut: ankle-length – perfect for low-top shoes
• material: 73% cotton, 24% polyamide, 3% elastane
• soft, flexible and durable fibers
• seamless construction for greater comfort
• pressure-free cuffs
• strategically placed reinforcements and drawstrings
• 4F logo on the midfoot
• multipack: 3 pairs in a set

Men's 4F open-front sweatshirt – classic design, comfort and durability

The 4F men's sweatshirt is a versatile choice for everyday wear—it works well with both casual outfits and sports activities. Made from a soft and durable blend of materials, it provides comfort, warmth, and durability for many seasons.

This model features a regular fit that comfortably adapts to the body, and the standard hip-length makes the sweatshirt practical and easy to pair with jeans, joggers, or sweatpants. It pulls on over the head and has no pockets, maintaining a minimalist, classic style.

The French terry sweatshirt fabric is smooth on the outside and features a distinctive looped weave on the inside, ensuring breathability and comfort. The crew neckline and ribbed cuffs and hem ensure a snug fit and help retain warmth.

Key features

• Weight: 300 gsm – solid and durable fabric
• Sizes: S–XXL
• Cut: regular – comfortable fit
• Main material: 77% cotton, 20% polyester, 3% viscose
• Additional material: cotton 90%, viscose 5%, elastane 5%
• Additional material 2: cotton 98%, viscose 2%
• Interior: unlined, French terry (loop)
• Colors: uniform, universal
• Neckline: round, finished with a ribbed trim
• Sleeves: finished with elastic cuffs
• Bottom: wide cuff
• Pockets: none – minimalist design
• Style: slipped on over the head

The 4F men's sweatshirt is a practical and stylish wardrobe item that will work well on colder days, providing comfort and a timeless look.