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Resistance band set

Become stronger and more flexible with Gaiam resistance bands. These bands are recommended by trainers worldwide. Increase flexibility and range of motion in your arms, strengthen your upper back, and improve your posture and core strength with this versatile set of resistance bands. This set allows you to diversify your workouts with three different resistance levels, allowing you to tailor your workout to your specific needs.

The bands are practical, easy to use, and take up little space. Their main purpose is to create resistance, which makes muscles work harder, making exercises more effective. The bands are divided into three resistance levels: light, medium, and heavy. This ensures you'll find the right band for different muscle groups when training.

Technical data:

Resistance levels: 3
Color: green - light, blue - medium, and gray - high resistance.
Intended use: home use
Warranty: 12 months

This women's one-shoulder yoga crop top is crafted from a fitted knit fabric with added elastane. It features elastic threads to prevent chafing during your session.

• single, non-adjustable strap,
• elastic knit fabric that ensures freedom of movement,
• soft material with elastane,
• quick-drying finish supports the removal of moisture to the outside.
• Detailed information about the Women's One-Shoulder Yoga Crop Top
• Main material: Polyamide 80%, Elastane 20%
• Season: Fall-Winter 2022

4F Women's Training Leggings - Comfort, Support, and Body Shaping

4F women's training leggings are functional sportswear designed for women who want comfort, freedom of movement, and a flattering silhouette during any activity. They're perfect for strength training, fitness, cardio, and stretching.

Thanks to the use of 4FDry technology The material effectively wicks away moisture, promoting thermal comfort and skin dryness throughout exercise. The elastic, smooth interlock knit fabric is comfortable to the touch and ensures durability even with frequent use. The push-up effect, with its distinctive scrunch between the buttocks, shapes the figure and visually lifts the figure.

Key product features:

• High waist – stable fit and optical slimming of the waist

• Slim cut – fits close to the body, emphasizing the silhouette

• Long ankle-length trousers – a classic length perfect all year round

• Push-up effect – a special structure with creases that shapes the buttocks

• Seamless finish – comfortable to wear and minimizes abrasions

• No pockets – minimalist form without unnecessary additions

• Non-adjustable waistband – flexible, comfortable and holds well in place

• Synthetic material with elastane (7%) – durable, stretchy and easy to care for

• Interlock knit fabric – smooth structure on both sides, soft and durable

• Unlined – lightweight and breathable construction

• 4FDry technology – quick drying and effective moisture wicking

• Size range : S–XL

• Uniform colors – suitable for many sporty styles

4FDry technology – feeling dry during activity

The special material structure used in 4FDry technology supports the effective wicking of sweat away and accelerates drying, which allows you to maintain comfort even during the most demanding exercises.

For whom?

4F Push-Up Leggings are the perfect choice for women looking for sportswear that combines comfort, functionality, and attractive design. Designed for activities of varying intensity, they offer reliable support and a striking look in and out of the gym.

Women's cycling leggings - comfort, style and complete freedom of movement

Choose short leggings that will provide reliable support during any type of workout—from fitness classes to the gym to everyday activities. These high-waisted cycling leggings combine a modern look with functionality and comfort.

Key features:

• High waist – guarantees a better fit, slims the figure and ensures stability in movement

• Size range: XS–XL – fits a variety of body types

• Slim cut – fits close to the body and highlights the shapes

• Cycling style (above the knee) – fashionable length inspired by sports style

• Synthetic interlock knit fabric – durable, soft and comfortable

• Elastane (23%) – increases flexibility and comfort of use

• All-over print – a distinctive, modern pattern covering the entire surface

• Unlined – lightweight, airy construction for added comfort

• Hidden pocket at the waist – perfect for small items such as keys or a card

• Non-adjustable elastic waistband – comfortable fit without any pressure

• 4FDry technology – quick-drying fibers effectively wick away moisture and ensure a feeling of dryness

Choose leggings that will keep up with your pace

Thanks to their fitted cut, stretchy fabric, and functional details, these 4F short leggings are the perfect choice for active women. They're perfect for training, but also as a fashionable addition to everyday sportswear.

Train in comfort. Move freely. Stand out with style.
With 4F cycling leggings you can do it all at once.

4F Women's Short Training Leggings - Comfort and Support During Every Workout

4F women's sports shorts are a reliable solution for active women looking for functional and comfortable workout clothing . Thanks to the use of stretchy and quick-drying materials, this model ensures complete freedom of movement and comfort even during intense workouts.

Key product features:

• Slim fit – a close-fitting design that adapts to the body shape

• High waist – better coverage and stability during activity

• Cycling style – above-the-knee length, perfect for the spring-summer season

• Ribbed knit fabric – elastic, flexible and comfortable even with a thicker structure

• 4FDry technology – quick-drying fibers that support moisture wicking and increase thermal comfort

• Synthetic material with elastane (5%) – durable, easy to care for and flexible

• No pockets or waist adjustments – minimalist design that does not restrict movement

• Solid colors – easy to match with other sportswear items

These women's 4F sports leggings are perfect for strength training, fitness, yoga, and outdoor activities. Thanks to their fitted cut and 4FDry technology and flexible material , provide maximum comfort and focus on movement – exactly where you need it.

4F Women's Training Leggings - Comfort and Support During Activity

4F women's training leggings are a reliable choice for any type of workout – from fitness to the gym. Made of durable interlock fabric , they guarantee comfort and flexibility, while 4FDry technology wicks away moisture, keeping you dry even during intense exercise.

The slim fit with a high waist ensures a perfect fit and full coverage. The long legs hit below the ankle, and the quick-drying synthetic material with 16% elastane ensures durability and complete freedom of movement.

An additional advantage is a hidden pocket in the waistband , perfect for keys or small items.

Product features:

• Cut: slim – fitted to the body

• Waist: high - better coverage and stability

• Leg length: full – ankle length

• Sizes: XS–XL

• Material: durable synthetic material with elastane (16%)

• Knitwear: soft and durable interlock – smooth on both sides

• Technology: 4FDry – quick-drying, moisture-wicking

• Pocket: hidden at the waist – for small items

• Waist: elastic, not adjustable

• Interior: unlined

• Pattern: allover print – on the entire surface

4F training leggings are a combination of functionality and style – perfect for workouts

4F Women's Training Leggings - Comfort and Support During Activity

4F women's training leggings are a reliable choice for any type of workout – from fitness to the gym. Made of durable interlock fabric , they guarantee comfort and flexibility, while 4FDry technology wicks away moisture, keeping you dry even during intense exercise.

The slim fit with a high waist ensures a perfect fit and full coverage. The long legs hit below the ankle, and the quick-drying synthetic material with 16% elastane ensures durability and complete freedom of movement.

An additional advantage is a hidden pocket in the waistband , perfect for keys or small items.

Product features:

• Cut: slim – fitted to the body

• Waist: high - better coverage and stability

• Leg length: full – ankle length

• Sizes: XS–XL

• Material: durable synthetic material with elastane (16%)

• Knitwear: soft and durable interlock – smooth on both sides

• Technology: 4FDry – quick-drying, moisture-wicking

• Pocket: hidden at the waist – for small items

• Waist: elastic, not adjustable

• Interior: unlined

• Pattern: allover print – on the entire surface

4F training leggings are a combination of functionality and style – perfect for workouts

4F Women's Training Leggings - Comfort and Support During Activity

4F women's training leggings are a reliable choice for any type of workout – from fitness to the gym. Made of durable interlock fabric , they guarantee comfort and flexibility, while 4FDry technology wicks away moisture, keeping you dry even during intense exercise.

The slim fit with a high waist ensures a perfect fit and full coverage. The long legs hit below the ankle, and the quick-drying synthetic material with 16% elastane ensures durability and complete freedom of movement.

An additional advantage is a hidden pocket in the waistband , perfect for keys or small items.

Product features:

• Cut: slim – fitted to the body

• Waist: high - better coverage and stability

• Leg length: full – ankle length

• Sizes: XS–XL

• Material: durable synthetic material with elastane (16%)

• Knitwear: soft and durable interlock – smooth on both sides

• Technology: 4FDry – quick-drying, moisture-wicking

• Pocket: hidden at the waist – for small items

• Waist: elastic, not adjustable

• Interior: unlined

• Pattern: allover print – on the entire surface

4F training leggings are a combination of functionality and style – perfect for workouts

4F Women's Training Leggings - Comfort and Support During Exercise

4F women's sports leggings are a reliable choice for the gym, fitness center, or home workouts. Made of flexible, quick-drying material with 4FDry technology , they provide effective moisture management and complete freedom of movement .

Thanks to their high waist and slim fit , these leggings fit snugly, stay in place, and provide full coverage during activity. The ankle- length legs guarantee comfort and support regardless of the intensity of your workout.

Made of soft and durable interlock fabric , these leggings are stretch-resistant, and the addition of 8% elastane ensures elasticity and a perfect fit. The seamless construction minimizes the risk of chafing and irritation, making them an ideal choice even during long and intense training sessions.

The pocketless design ensures a smooth, comfortable fit. Decorative embossing along the legs adds a sporty touch, and the non-adjustable elastic waistband keeps the leggings in place.

Product features:

• 4FDry technology – quick moisture wicking

• Seamless construction – no chafing or irritation

• High waist and ankle length

• Slim cut – fitted to the body

• Durable interlock fabric with a smooth structure

• No pockets , decorative embossing along the legs

• composition: synthetic material with elastane (8%)

Gain comfort and style at every stage of your workout – choose 4 F women's leggings for fitness and the gym .

4F women's training shorts - reliable comfort and freedom of movement during every workout

4F women's training shorts are designed for comfort and support during physical activity of varying intensity. They are perfect for the gym, fitness classes, functional training, and even outdoor activities. They provide complete freedom of movement, helping you focus solely on your workout.

The slim fit and high waist ensure comfort and support, while the above-the-knee length provides adequate coverage and muscle support. The 4FDry technology helps wick away moisture and accelerates material drying, ensuring dryness and comfort even during intense exercise.

Key features:

• High waist – stable fit and better coverage

• Slim fit – a flexible design that adapts to the body shape

• Above-the-knee length – provides freedom of movement and support

• Synthetic material – durable and easy to care for

• 18% elastane – greater elasticity and comfort of wearing

• 4FDry technology – quick moisture removal and better air circulation

• Interlock knit fabric – soft and smooth on both sides, unlined

• Waist pocket – hidden space for a key, card or small items

• Non-adjustable elastic waistband – no pressure and stays in place well

• Uniform colors – a universal look that suits various styles

4FDry technology – comfort, dryness, air circulation

Shorts made with 4FDry technology help keep skin dry even during intense exercise. The special structure of the material helps wick away sweat and accelerates drying, ensuring comfort throughout your workout.

For whom?

For women looking for comfortable, technical sports shorts that fit and support the body during a variety of physical activities. Perfect for the gym, fitness center, outdoor training, and everyday activities.

Properties:

Spokey FITBALL exercise ball:

• comes with a handy pump that will help you fill the ball with air quickly and conveniently,
• allows you to perform exercises that have a positive effect on your figure,
• physical condition and help reduce body fat,
• It is a perfect replacement for a chair because sitting on it requires correct posture.

Technical data:

• material: PVC
• anti-burst system - in case of bursting of the ball, the maximum air is slowly released
• user weight: 120 kg
• pump included

Tulajdonságok:

A tépőzáras boka- és csuklósúlyok készlete egyszerű és funkcionális edzőeszköz a végtagok izmainak erősítésére.
A termék tökéletes erőnléti edzéshez, aerob edzéshez, kocogáshoz vagy ugrókötelezéshez.

A súlyok garantálják a jobb dinamikát, erőt és stabilitást, valamint támogatják a kalóriaégetési folyamatot.

A készlet tartós és szakadásálló neoprénből készült.

Műszaki adatok:

anyag: neoprén
töltet: fémsörét
súly: 2x 1 kg

Biztonsági információk: A Termék használatával kapcsolatos kockázatelemzés elvégzése után, valamint a Termék használatával járó lehetséges veszélyek elemzése alapján, az általános termékbiztonságról, az 1025/2012/EU európai parlamenti és tanácsi rendelet és az (EU) 2020/1828 európai parlamenti és tanácsi irányelv módosításáról, valamint a 2001/95/EK európai parlamenti és tanácsi irányelv és a 87/357/EGK tanácsi irányelv hatályon kívül helyezéséről szóló, 2023. május 10-i 2023/988/EU európai parlamenti és tanácsi rendelet 9. cikkének (7) bekezdése értelmében, megállapítható, hogy a Termék biztonságosan és a Gyártó által rendeltetésszerűen használható utasítások és a Termék biztonságosságára vonatkozó információk nélkül is, mivel a Termék használatával kapcsolatos nyilvánvaló kockázatok és veszélyek hiányoznak.

Stopwatch Smj JS-307

Properties:

• Stopwatches equipped with a calendar and clock (12/24h format) and an alarm function.
• Parameters:- accuracy: 1/100 second,-
• 30-second time correction,-
• calendar + watch:
• 12/24h time format-
• alarm with five-minute snooze,-
• a melody every hour,-
• power supply: LR44 battery

Relevance :

• Weight: 4 kg

• Diameter: 125 mm

• Color: black

• Material: PVC, smooth, matte surface

• Intended use: indoor and outdoor use, for training

A durable, full-PVC athletics ball designed for use in gyms, sports fields, and outdoor training. The rimless design ensures a smooth grip and even rolling. Ideal for schools, sports clubs, and individual users.

Properties:

• Weight: 5 kg

• Diameter: 135 mm

• Color: black

• Material: PVC, smooth, matte surface

• Intended use: indoor and outdoor use, for training

A durable, full-PVC athletics ball designed for use in gyms, sports fields, and outdoor training. The rimless design ensures a smooth grip and even rolling. Ideal for schools, sports clubs, and individual users.

Properties:

• Weight: 7.26 kg

• Diameter: 140 mm

• Color: black

• Material: PVC, smooth, matte surface

• Intended use: indoor and outdoor use, for training

A durable, full-PVC athletics ball designed for use in gyms, sports fields, and outdoor training. The rimless design ensures a smooth grip and even rolling. Ideal for schools, sports clubs, and individual users.

Spokey Supra Tube SPK-943080 light rubber expander

Properties:

• The rubber expander in a wrap is a compact device for exercising the upper and lower body parts.
• Non-slip handles made of durable and soft foam ensure comfort during training.
• Its small size combined with its versatility make it an ideal device for home use.
• Technical data: material: latex rubber, EVA in
• dimensions: 1200 x 8 x 5 mm resistance: 4.5 kg

VCM Cones - 3S40

Properties:

• a set of cones and training islands
• islands are an ideal tool for various types of exercises, but also a very good solution for diversifying school physical education classes
• islands are a useful device for training and games
• island height - 7.5 cm
• base diameter - 18.75 cm
• price for 1 piece

Material:

• plastic

Color sent randomly:

• white
• red
• yellow
• blue

PROFIT EVOLUTION ARM AND LEGS WEIGHTS 2x0.5kg /DK 3310

Properties:

• Thanks to their shape and functional Velcro fastening, these universal weights are designed for exercising both legs and arms.
• The adjustable fastening allows you to adjust the load to selected body parts.
• Perfect for various exercises during gym classes and at home.

Material :

• neoprene, filled with metal particles

Properties:

• Exercise and yoga pads.
• Small, light and easy to carry.
• Made of ecological PU.
• Soft and durable, resistant to dirt and sweat.
• Contoured and fitted to the joints, they perfectly protect the knees and elbows during exercise.

• Dimensions: 20 x 20 cm

Properties:

Spokey SPIKE sensory hemispheres:

• they have conical projections that stimulate sensory receptors, stimulating relaxation and relaxing muscles,
• they are perfect for balance, stabilization and motor coordination exercises, as well as for massage – they bring immediate relief to tense, sore feet,
• 2 pieces in a set.

Technical data:

• material: PVC
• size: 16 x 8.5 cm
• set of 2 pcs.

Massage roller 33 cm Spokey Mixroll SPK-943585

• Properties:
• The Spokey MIXROLL fitness roller is perfect for use before, during and after training - it relaxes muscles, supports and strengthens all body parts and reduces the risk of injury, has special protrusions that provide a massage effect, is made of durable materials, making it resistant to high loads, deformation and mechanical damage, and does not absorb moisture.
• Do you train often? Are you familiar with heavy lifting? Remember that muscles need recovery, which is best achieved with a fitness foam roller. Rolling with this invaluable tool is essentially a self-myofascial massage. It helps release trigger points, fascia, and muscles.
• We rebuild muscle tissue, prepare the body for the next workout, and most importantly, reduce the risk of injury! With the Spokey MIXROLL fitness roller, you can diversify your daily exercises and engage the muscles you care about.
• Take care of your muscles before, during, and after your workout. Using the Spokey MIXROLL before, during, and after your workout helps your muscles function more smoothly, which brings countless health benefits – increased blood flow, increased range of motion, and reduced risk of strain and injury. Rollers are simple tools that can transform your workout. They can be used to accelerate recovery and relax massaged muscles.
• Roller and massager in one The Spokey MIXROLL fitness roller is made of materials that do not absorb moisture.
• This makes it easy to keep clean. It has special nubs that provide a massage effect. It is recommended for people with a flexible, athletic physique, or high muscle mass.
• Its compact size allows for easy storage and transport. Specifications: Material: PP, EVA Size: 33 x 14 cm

Properties:

• A modern electric treadmill with a 3-degree inclination angle, enabling quiet and smooth operation regardless of training intensity.
• Equipped with an LED display informing about training progress.
• It has 12 training programs and a Body Fat program.
• Transport wheels make it easy to move the device.
• Comfort and safety of use are supported by the non-slip surface of the platform.

Technical data:

• type: electric treadmill
• engine power: 1.5 HP
• maximum speed: 14 km/h / ready settings: 3, 6, 9 km/h
• Inclination: 3-step manual inclination
• display: LED
• display functions: time, distance, speed, pulse, calories, steps
• heart rate measurement: yes
• number of training programs: 12, Body Fat
• Bluetooth: yes
• dimensions: 143 x 67 x 119 cm
• dimensions when folded: 64 x 67 x 135 cm
• running belt size: 120 x 42 cm
• storage: horizontal
• device weight: 38 kg
• maximum user weight: 100 kg
• transport wheels: yes class: H

Spokey EGIR dumbbell 9.5 kg:

• consists of weights: 2x 1.25 kg, 2x 2.5 kg, bar and two screw clamps: approx. 2 kg,
• it is made of high-quality materials,
• has a non-slip handle made of chrome-plated steel,
• It is perfect for sculpting muscles, shaping and slimming the figure.

Dumbbells are a versatile everyday workout companion – essential for home strength training. The Spokey EGIR is a single 9.5 kg dumbbell consisting of:

• bar and two clamps (approx. 2 kg),
• 2 weights of 1.25 kg,
• 2 loads of 2.5 kg.

This set allows you to conveniently adapt the exercises to your own needs and current fitness level.

Training with real results

Dumbbells can form the foundation of your workout or be a supplement to your daily workouts across a variety of disciplines. They offer countless possibilities, allowing you to tailor the type and quality of your workout to your expectations, predispositions, and abilities! That's why they're perfect for both beginners and seasoned professionals. The Spokey EGIR dumbbell will help you sculpt, strengthen, shape, and slim your muscles.

Practical and with quality

The Spokey EGIR dumbbell is made of the highest quality materials. The chrome-plated steel bar has a non-slip structure that ensures a secure grip and prevents slipping. Its ends are specially threaded, allowing you to attach the weights using screw clamps, which are crafted with care and attention to detail. This ensures the weights are securely attached and your workout is 100% safe.

Perfect strength training

The Spokey EGIR is a single dumbbell set consisting of a bar, two screw clamps, and weight plates: two 1.25 kg and two 2.5 kg. The ability to add and remove weight plates allows you to adjust the dumbbell weight to your training goals. The cast iron weight plates are crafted with the utmost care. Their classic design makes them a perfect fit for any interior and a wide variety of home gyms.

Spokey SINIS 5kg cast iron weight

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg

Spokey SINIS cast iron weight 2.5kg:

Properties:

• has holes with a diameter of 28/29 mm - it is the best complement to barbells,
• it is the highest quality weight with a relatively small thickness, so you can fit as many weights on the bar as you want,
• comes in many weight variants, which allows you to adjust their number and weight to your individual training.

The perfect complement to Spokey SINIS barbells, this high-quality cast iron weight is ideal for strength training! It can be mounted on a bar with a custom-sized hole, increasing the load on the bar during exercise and allowing you to tailor your training to your individual needs. Using Spokey SINIS engages muscles throughout the entire body, including the hamstrings, quadriceps, calves, glutes, arms, back, abdominals, and shoulder girdle. Depending on the exercise, the upper or lower body muscles can be more strongly activated, allowing you to reduce body fat, strengthen muscle mass, and improve your fitness.

Home training full of passion

Spokey SINIS barbell weights are an essential element of strength training. Made of highly durable cast iron, they will last for years! Their shape ensures practical, safe, and optimal exercise. Furthermore, specially designed cutters make lifting and moving the weights easier. Spokey SINIS is available in a variety of weight options, giving you the freedom to create a weight set optimally suited to your training style and preferred intensity. This makes them an excellent choice for both beginners and advanced weightlifters.

Technical data:

• Material: cast iron weight
• Hole diameter: 28/29 mm
• Available load weights: 0.5kg; 1kg; 1.25kg; 2kg; 2.5kg; 5kg; 10kg; 20kg