Futás és Fitnessz újdonságok

Women's short training leggings - comfort and freedom of movement

These women's training shorts are designed for complete comfort during workouts of varying intensity. Quick-drying and stretchy materials ensure comfort, freedom of movement, and a snug fit, allowing you to focus solely on your workout.

This model features a slim fit that hugs the figure and accentuates its shape. The interlock knit fabric, with a smooth structure on both sides, is soft, yet durable and resistant to everyday wear. The high waist stays in place, providing better coverage and stability during movement. The short leg cut is especially effective for training in warmer conditions.

The leggings are made of easy-care synthetic material that retains its properties for a long time. The seamless, stretchy construction minimizes the risk of chafing and skin irritation, while the classic , pocketless design and non-adjustable elastic waistband ensure comfort.

Quick-drying fibers used in 4FDry technology effectively wick moisture away from the body, helping to keep you dry even during intense exercise.

Women's Workout Leggings - FEATURES:

• high waist for stability and better coverage
• size range: XS–L
• cut: slim, adapting to the figure
• short leg cut
• made of synthetic material - durable and easy to care for
• uniform colors that match many styles
• soft and durable interlock fabric with a smooth structure on both sides
• unlined interior
• without pockets
• non-adjustable belt
• seamless construction reduces the risk of abrasions
• quick-drying fibers in 4FDry technology

4FDry technology

Dry and comfortable. The material quickly wicks away moisture and allows for free airflow, promoting comfort during activity.

Unisex 26 L training bag – functional and comfortable for every workout

This unisex training bag is a practical choice for active people who need convenient storage for sportswear, accessories, and essentials before and after training. It's perfect for the gym, fitness classes, sports classes, and short trips. Its functional pocket layout and comfortable carrying systems ensure comfortable everyday use.

• Capacity approx. 26 L – suitable for training and everyday activities
• One size fits all – dimensions 51 × 25 cm
• Synthetic material with a crushed effect – durable and easy to care for
• Hydrophobic impregnation – slows down the absorption of moisture and protects the contents
• Main compartment with a two-way zipper – convenient access to the interior
• Front zippered pocket – quick access to handy items
• 2 side open pockets – space for a water bottle or small accessories
• Internal organizer – keep smaller items in order
• Reinforced bottom – stability and better protection of the contents
• Integrated adjustable strap – comfortable to wear on the shoulder
• Double handles – can be carried in the hand or on the shoulder

Women's running sweatshirt without a hood - lightness, breathability and training comfort

The 4F women's running sweatshirt is designed for jogging both short and long distances . It's a functional layer that provides thermal comfort , freedom of movement , and protection in changing conditions – both during, before, and after training.

Made of soft and flexible interlock fabric with a smooth surface , the regular fit comfortably conforms to the body without restricting movement. The average weight of 220 gsm makes the sweatshirt lightweight and breathable , ideal for running.

The lining made of short-cut microfleece with a cube-shaped texture provides additional protection against the cold , and the quick-drying fibers in 4FDry technology effectively wick moisture away from the body, helping you stay dry even during intense exercise.

A stand-up collar with a zipper allows for adjustable ventilation, while laser-cut underarm vents improve airflow. Raglan sleeves support a natural range of motion, and reflective elements enhance visibility after dark. The classic, pocketless design and pullover construction emphasize the sporty, minimalist feel.

PRODUCT FEATURES:

• Weight: 220 gsm – light and airy
• Size range: XS–XL
• Cut: regular – comfortable fit
• Length: standard to the hips
• Material: synthetic – durable and easy to care for
• Elasticity: elastane added (8%)
• Knit: interlock – soft and smooth
• Lining: short-cut microfleece
• Technology: 4FDry – quick moisture wicking
• Neckline: stand-up collar with zipper
• Ventilation: laser-cut armpit vents
• Sleeves: raglan – full freedom of movement
• Pockets: none
• Safety: reflective elements

4FDRY TECHNOLOGY

4FDry technology supports moisture wicking , helping you stay dry and comfortable even during intense activity.

REFLECTIVE ELEMENTS

Reflective elements increase visibility after dark and increase safety while running.

This medium-support training bra is designed for medium-intensity workouts like jogging, cardio, and cycling. The slim- fit design hugs the body, providing support and freedom of movement, while the seamless construction minimizes the risk of chafing and skin irritation. Made of durable yet soft interlock fabric with a smooth texture on both sides, it fits snugly and effectively absorbs moisture. Quick-drying fibers in 4FDry technology wick sweat away from the body, helping you stay comfortable even during more intense activity. Semi-padded, molded cups are integrated into the bra's construction, providing stable support without the need for additional adjustments. Elastic underbust band and wide, fixed straps enhance comfort and movement, while laser-cut edges at the back enhance aesthetics and comfort.

• Medium support – ideal for moderate-intensity workouts (cardio, jogging, cycling)
• Slim cut – adapts to the figure and stabilizes the bust
• Seamless construction – reduces the risk of abrasions and irritations
• 4FDry technology – quick-drying fibers effectively wick away moisture
• Semi-padded, molded cups – integrated support and fit
• Interlock knit fabric – soft, durable and smooth on both sides
• Elastic band under the bust – stabilization without adjustment
• Wide straps – comfort without any pressure points
• Laser-cut edges – modern finish and comfort
• Added elastane (24%) – slight elasticity and freedom of movement

Men's 4F training pants - reliable support and comfort during every workout

These men's 4F training pants are designed for comfort and freedom of movement during exercises of varying intensity. The regular fit and tapered legs without cuffs provide a natural, unrestrictive fit, while the soft, durable interlock fabric guarantees comfort throughout your workout. The addition of 8% elastane increases the material's elasticity, allowing the pants to conform to your figure and adapt to your every move. 4FDry technology supports rapid moisture wicking, helping you stay dry even during intense exertion. Two open side pockets , two cargo pockets , and a waistband with internal drawcord adjustments ensure a perfect fit.

CHARACTERISTICS:

• Sizes S–XXL – wide availability for different body shapes.
• Regular fit – comfortable, natural fit.
• Legs without cuffs – minimalist, modern style.
• Synthetic material – durable and easy to care for.
• Elastane 8% – elasticity and better fit.
• Uniform colors – universal look.
• Unlined interior – light, airy construction.
• 2 open side pockets – comfortable and functional.
• 2 cargo pockets – additional space for accessories.
• Adjustable straps for individual fit.
• 4FDry technology – rapid moisture wicking.
• Subtle print – a minimalist, sporty accent.

Technology used:

4FDry – quick-drying material that supports moisture wicking and improves comfort during training.

4F Women's Printed T-Shirt – Soft, Flexible and Perfect for Everyday Wear

This women's 4F T-shirt is perfect for casual and sporty styles. The slim fit hugs the figure, accentuating its silhouette, while the standard length ensures all-day comfort. The smooth single jersey fabric provides softness, elasticity, and comfort, while its 180 gsm weight ensures a good drape, is non-sheer, and is suitable for year-round wear. Made from 95% cotton and 5% elastane , the T-shirt is soft to the touch, durable, and slightly stretchy. The ribbed crew neckline provides a stylish finish, while the "4F" print on the front adds a modern, sporty touch.

CHARACTERISTICS:

• Weight 180 gsm – light, airy and durable material.
• Sizes XS–XXL – to fit a variety of body shapes.
• Slim cut – close-fitting and silhouette-accentuating.
• 95% cotton – soft, durable and pleasant to the skin.
• 5% elastane – elasticity and better fit.
• Solid colors – easy to style.
• Single jersey fabric – smooth, soft, comfortable.
• Round neckline with ribbed trim – a classic and durable finish.
• "4F" print – a sporty, minimalist accent.

Speed Runner men's running shoes - light, dynamic and ready for any workout

The Speed Runner was created for runners who demand lightweight, dynamic footwear with complete freedom of movement. A breathable mesh upper provides effective ventilation during intense workouts, while responsive cushioning supports propulsion and reduces stress. A reinforced sole stabilizes your stride, enhancing push-off efficiency, while the rubber outsole guarantees traction on a variety of surfaces. Thanks to its lightweight construction and low-cut upper, the model promotes natural footwork, allowing you to maintain your pace and focus from the start to the final meter.

CHARACTERISTICS:

• Lightweight construction – reduces foot load and supports natural movement.
• Breathable upper – effective ventilation during intense training.
• Springy cushioning – reduced overload and better take-off.
• Reinforcement in the sole – stabilization and more effective push-off movement.
• Rubber outsole – traction on various surfaces.
• Low upper – full mobility of the ankle joint.

This women's workout bra features quick-drying fibers with 4FDry technology, which wicks moisture away from the body. The seamless construction prevents chafing or irritation and adapts to the body's movements during activity. It features a round neckline and soft, removable cups. A wide, non-adjustable underbust band provides support and a snug fit. The racerback design allows for unrestricted shoulder movement. Additionally, the double-layer construction provides enhanced coverage.

• size range: XS-L
• cut: slim, which adapts to the silhouette
• low support
• made of synthetic material that ensures durability and is easy to care for
• stretchy material thanks to the addition of elastane (9%)
• uniform colors that match many styles
• elastic, springy, slightly ribbed knit fabric
• round neckline
• soft, removable cups
• elastic band under the bust fits tightly to the body
• boxer back
• double-layer construction
• quick-drying fibers in 4FDry technology wick away moisture
• seamless construction
• Main material: Polyamide 90%, Elastane 9%, Polyester 1%

Comfort and support every kilometer

The trail running collection is designed for running in challenging terrain, close to nature. Technical fabrics, lightweight construction, and a water-repellent finish ensure comfort, protection from changing weather, and complete freedom of movement—even over long distances.

Men's Running Vest - Lightweight Outer Layer

The 4F men's running vest is a functional outer layer designed for training in warmer weather. Its slim fit hugs the body, while the classic hip-length design allows for unrestricted movement during trail runs.

• Slim cut – fits the body and does not restrict movement
• Light, airy construction – perfect for training on warmer days
• Bionic Finish Eco coating – PFC-free, environmentally friendly hydrophobic impregnation
• Protection against moisture and dirt – while maintaining the breathability of the material
• Stand-up collar at the neckline – neck protection against cold and wind
• Mesh back ventilation – supports air circulation while running
• Zippered pocket on the back – a safe place for small items
• One-way main zipper - with internal storm flap
• Reflective elements – improve visibility after dark

4F x Anna Lewandowska Training Bra – Medium Support and Full Freedom of Movement

The 4F x Anna Lewandowska women's sports bra is designed for workouts of varying intensity , where comfort , support , and freedom of movement are key. The slim fit hugs the body for stability, while the medium support is perfect for activities like jogging , cardio , cycling , and cardio training .

This bra is made of single jersey fabric with a smooth surface on one side , making it flexible and comfortable to wear. The synthetic material ensures durability and easy care , while the addition of elastane (11%) ensures a snug fit and allows for unrestricted movement.

4FDry technology utilizes quick-drying fibers that effectively wick moisture away from the body, helping you stay dry and comfortable even during intense activity. The seamless construction minimizes the risk of chafing and irritation by adapting to the body's natural movements.

The bra features a round neckline and soft, removable cups for a personalized fit. A wide, non-adjustable underbust band provides a secure fit, providing adequate support . The racerback back and wide, non-adjustable straps allow for unrestricted arm movement during training.

PRODUCT FEATURES:

• Size range: XXS–XL (runs small – choosing a larger size is recommended)
• Slim fit: body-hugging fit and stabilization
• Medium support: ideal for medium-intensity workouts
• Synthetic material: durability and easy care
• Elastane (11%): elasticity and comfortable fit
• Single jersey fabric: soft and smooth to the touch
• Seamless construction: less risk of chafing
• 4FDry technology: quick moisture wicking
• Soft, removable cups: personalized fit
• Wide band under the bust: stable support without adjustment
• Boxer back: complete freedom of movement
• Wide straps: comfort without pressure

4FDRY TECHNOLOGY

4FDry technology helps you stay dry and comfortable even during intense activity , effectively wicking moisture away from the skin.

MEDIUM SUPPORT

A medium support bra is the optimal choice for moderate-intensity exercises like dancing , cardio , or cardio training , where the balance between comfort and support is important.

4F x Anna Lewandowska women's training top – limited collection, lightweight and feminine fit

This limited-edition sports top from the 4F x Anna Lewandowska collection is designed for maximum comfort and freedom of movement during low- to moderate-intensity workouts. The slim-fitting cut and cropped silhouette flatter the figure and provide a modern, sporty look. Made of durable interlock knit fabric with a smooth structure on both sides, the top is soft, stretchy, and moisture-wicking. Quick-drying fibers in 4FDry technology keep skin dry even during activity. The double-layer construction with a built-in low-support bra, stabilizing elastic under the bust , and soft, removable cups is ideal for yoga, Pilates, and everyday workouts. Double, asymmetrical straps provide stability and a modern design.

• Limited 4F × Anna Lewandowska collection
• Slim fit – a figure-flattering fit
• Shortened cropped style – waist-length
• Double-layer construction – top + built-in bra
• Low-support bra – perfect for yoga, pilates and light workouts
• Soft, removable cups – individual fit possible
• Stabilizing elastic band under the bust – better support
• Double, asymmetrical straps – stability and modern style
• Interlock knit fabric – soft, flexible and durable, smooth on both sides
• Addition of elastane (23%) – high stretchability and wearing comfort
• Quick-drying 4FDry fibers – effective moisture wicking
• Synthetic material – easy to care for and resistant to wear
• Uniform colors – a universal base for many styles
• Size range: XS–XL

Medium-Support Training Bra – Comfort and Stabilization During Every Workout

This women's sports bra is designed for medium-intensity workouts like jogging , cardio , cycling , and dancing . The slim-fit design hugs the body, providing stability and complete freedom of movement . The medium support allows you to focus on your workout, offering the right balance of comfort and support .

Soft and durable interlock fabric with a smooth structure on both sides drapes well, is pleasant to the touch, and effectively absorbs moisture . The synthetic material ensures durability and easy care , while the high elastane content (24%) guarantees elasticity and a comfortable fit.

4FDry technology uses quick-drying fibers that wick moisture away from the body, helping you stay dry even during intense activity. Semi-padded, molded cups are integrated into the bra's construction, providing a good fit , support , and minimizing the risk of chafing .

The non-adjustable elastic under the bust provides a secure fit, while the wide, non-adjustable straps enhance comfort . Laser-cut edges enhance aesthetics and prevent irritation, while the round neckline adds a classic, sporty touch.

PRODUCT FEATURES:

• Size range: XS–XL
• Slim fit: body-hugging fit and stabilization
• Medium support: ideal for medium-intensity workouts
• Interlock knit fabric: soft , durable , smooth on both sides
• Elastane (24%): high elasticity and comfort
• 4FDry technology: quick-drying, moisture-wicking fibers
• Semi-padded cups: support and stabilization of the bust
• Elastic under the bust: stable fit without adjustments
• Wide straps: comfort without pressure
• Laser-cut edges: comfort and aesthetic finish

4FDRY TECHNOLOGY

4FDry technology helps you stay dry and comfortable even during intense training , effectively wicking moisture away from the skin.

MEDIUM SUPPORT

A medium support bra is perfect for moderate-intensity exercise , providing stability and comfort during activities such as cardio , dancing , or cardio training .

The women's 4F Running Vest is an ultralight outer layer designed for running and training in warmer weather, where comfort, protection, and freedom of movement are key. A slim fit and standard hip length provide an aerodynamic fit and stability during activity. Breathable, water-repellent fabric effectively wicks moisture, prevents overheating , and protects in sudden changes in the weather. PrimaLoft® Silver insulation offers efficient warmth with minimal weight, retaining its properties even in damp conditions. A quick-drying 4FDry finish helps keep you dry during exercise, while the eco-friendly Bionic Finish® Eco (PFC-free) treatment increases water and dirt resistance without compromising breathability. Functional details—zip pockets, reflective elements, and the ability to pack the vest into its internal pocket—make it a reliable support for any distance.

• Slim fit – body-hugging fit and complete freedom of movement
• PrimaLoft® Silver insulation – lightweight, breathable and effective even when wet
• 4FDry technology – quick moisture wicking
• Bionic Finish® Eco (PFC-free) – hydrophobic, ecological impregnation
• Breathable material – thermal comfort without overheating
• Stand-up collar at the neckline – protection of the neck against the cold
• 2 side pockets with zippers – a safe place for small items
• Zipper with internal wind flap – limits the penetration of cold
• Bottom with elastic hem – stable fit without adjustments
• Reflective elements – better visibility after dark
• Packable into a pocket for compact transport while running

Puma Skyrocket Lite 2 men's sports shoes, light and comfortable, red

Puma Skyrocket Lite 2 men's shoes combine modern design with the comfort of everyday use.

Thanks to the lightweight and breathable mesh upper, the foot maintains optimal ventilation even during prolonged wear.

The cushioned foam in the sole ensures a soft landing and good flexibility with each step, which makes this model perfect for both training and urban styling.

Puma sports shoes.

The shoes are equipped with Forever Better technology, which highlights Puma's commitment to more sustainable production – environmentally friendly materials and processes.

The comfortable insole and low weight of the entire structure guarantee comfort of use throughout the day, regardless of activity.

Thanks to its universal design, the Skyrocket Lite 2 can be easily matched to many different outfits.

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