Felszerelés – Fitnesz/Edzés – Labda

65 cm exercise ball + pump

Properties:

• suitable for all exercise levels
• increases muscle strength and flexibility
• diameter 65cm
• maximum load 300 kg
• pump included

Material:

• thermoplastic material

Color:

• blue

Properties:

• medicine ball
• purpose: training, school equipment, rehabilitation
• weight - 2 kg
• the ball is not 100% round or shapely
• the ball does not bounce when it hits the ground

Material:

• skin

Color:

• black and brown

Medicine ball Smj VMB-L004R 4kg

Properties:

• Using a medicine ball during training greatly increases strength and strengthens all muscle groups, depending on the exercise being performed.
• High-quality, damage-resistant rubber.
• Surface covered with protrusions.
• Versatile 4kg medicine ball.
• It can be used for rehabilitation and strengthening exercises for general development.

PROFIT gymnastics ball 85cm blue DK 2102

Properties:

• a fitness ball helps you improve your fitness
• guarantees joint protection and body strengthening
• The Anti-Burst system causes the air to be slowly released if the ball bursts.
• maximum weight of the exerciser 300 kg
• size: 85 cm

Material:

• PVC

Color:

• blue

Pilates rubber gym ball PVC BL032 25 cm

Properties:

• The exercise ball allows for strengthening and relaxation exercises. These exercises reduce muscle tension, strengthen abdominal and back muscles, and improve joint function.
• Regular exercise with the ball brings a number of benefits to the body:
• strengthen muscles and joints
• warm up the muscles and prepare for intense exercise
• facilitate stretching exercises
• increase joint mobility
• help maintain proper body posture
• Inflatable, soft ball with a non-slip surface.
• Material: PVC
• Diameter: 25 cm
• The ball is phthalate-free

Maintenance: The ball can be washed using a damp cloth soaked in a mild cleaning solution (e.g. soap or dishwashing liquid).

Do not use any caustic or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

Gripi Ball Spokey light 10kg

• Spokey GRIPI weight ball: has a handle that makes lifting and exercising with weights easier, it can be a more demanding replacement for training with dumbbells, barbells or kettlebells with even greater dynamic force due to the way it is used - exercises require additional movement stabilization and maintaining balance.
• The Spokey GRIPI Sandball is an ideal tool for diversifying your strength training. Exercises with it develop greater dynamic strength than lifting a barbell, dumbbell, or kettlebell of the same weight.
• This is due to the need to stabilize movement, maintain balance and the increased difficulty of training.
• Spokey GRIPI has handles that make exercises easier.
• Home training with passion The weight ball allows you to perform a very diverse range of strength and endurance training, which will lead to significant improvements in fitness, endurance and increased strength.
• Sandbag exercises allow for even strengthening and body shaping by engaging a significantly larger number of core muscles than with standard gym equipment. More than just kettlebells, dumbbells, or barbells.
• A training ball filled with heavy sand is the perfect home workout equipment, designed for both beginners and experienced athletes.
• Powerball exercises require constant muscle tension, so using it brings very quick results. To facilitate dynamic training and carrying the weighted ball, the Spokey GRIPI has double handles.

Color:

• black

Thinking about adding muscle-strengthening, coordination-improving, and balance-boosting elements to your workouts? The ENERO FIT 25CM PILATES FITNESS BALL is a great solution!

• durability and strength are guaranteed by the good quality material from which it was made


• allows you to perform many Pilates exercises


• recommended for relaxation and stretching


• It is used for exercises that stabilize and strengthen the spine muscles.


• suitable for pregnant and overweight women


• easy to keep clean


• soft, light and grippy


• After pumping out the air, it takes up very little space

ENERO FIT FITNESS PILATES BALL 25CM is one of the cheapest, most practical and most frequently used exercise equipment at home and in the gym.

VARIETY OF EXERCISES

This functional and compact piece of equipment will allow you to perform a variety of exercises that strengthen your muscles, improve coordination, and improve balance. It's worth incorporating an exercise ball into your training plan.

HEALTHY SPINE

By using it to do crunches, rolls, or squats, you will not only force your muscles to work harder, but you will also relieve the load on your spine and practice muscle balance.

REHABILITATION

The 25 cm ball can also be used in physiotherapy or rehabilitation, for example when performing post-surgery recovery exercises, which are intended to improve fitness and motor coordination, as well as prevent muscle atrophy.

The ENERO FIT 25CM PILATES FITNESS BALL is the perfect addition to your home gym equipment.

Ball exercises

• squats


• crunches


• stretching exercises


• rolling


• push-ups


• aerobic exercises (jumping jacks, jumping jacks)

• Dimensions approx.: 25cm (diameter)


• Maximum load: 50 kg


• Net weight: 0.140 kg


• Gross weight: 0.156 kg


• Color: fuchsia


• Material: PVC


• Inflated: no


• Pump included: no


• Packaging dimensions (blister): 16 x 4 x 22 cm (W x D x L)


• Brand: Enero Fit

ENERO FIT is a brand specializing in fitness accessories and home gym equipment. Its products enable regular performance of a wide variety of workouts, from yoga to intense multi-gym training, both in the comfort of your home and outdoors. Years of experience, a keen eye for trends, and excellent reviews guarantee a satisfying purchase.

Important: the colors shown are for illustrative purposes only and may differ from the actual colors due to different monitor settings and the photo processing process.

Zośka Enero 3 pcs colorful 1025674

• Set of three Enero balls.
• Designed for children and adults.
• They will help you learn to grasp and transfer things from hand to hand.
• The colorful design gives them good visibility.

Technical data:

• Number of panels: 12
• Diameter: 55 mm

Tullo 452 Szenzoros labdák

Tulajdonságok:

• szenzoros labdák rehabilitációhoz, masszázshoz vagy játékhoz
• 2 db egy készletben
• Ezek a gyakorlatok erősítik a kéz izmait és ideálisak ezen területek sérülés utáni rehabilitációjához, valamint az egész test számára. A labda felületét borító puha kiemelkedések stimulálják az idegbeidegzést, az érzékszervi receptorokat és a keringési rendszert. Az ezzel az eszközzel végzett masszázs hihetetlen megkönnyebbülést és ellazulást nyújt, fellazítja a feszült izmokat, és segít a cellulitisz elleni küzdelemben is.
• Az egészségügyi előnyök mellett a labdagyakorlatok nagyszerű szórakozást nyújtanak a gyerekeknek. Sok tanár és gondozó használja őket az órák változatosabbá tételéhez.

Anyag:

• műanyag

Szín:

• sárga
• piros

LACROSSE ball

Molten kidobó labda 2-es méret DB2-V HS-TNK-000011268

Tulajdonságok:

• Kidobó labda

• Anyag: gumi

• Jól fog a kézben

• Súly: 310 g

• Átmérő: 200 mm

Szín:

• lila

Teloon Reaction Ball THB023

Properties:

• A ball with protrusions arranged symmetrically over the entire surface.
• For training reflexes and speed.

Material:

• material

Color:

• turquoise

Anti-Burst Gym Ball S825760

The ball's spherical shape stimulates muscles to exert effort to maintain balance. Exercising with the ball improves body condition, facilitates maintaining proper posture, and helps relieve pressure on the lumbar spine. It's a simple and enjoyable way to stretch for both advanced athletes and beginners, those with poor fitness, or those recovering from injuries. With the ball, you can take care of your health in a simple and enjoyable way today!

Properties:

• useful during relaxation and stretching activities
• irreplaceable in rehabilitation
• allows you to strengthen your muscles while relieving the load on the lumbar spine
• ideal for exercises for overweight people, people with injuries and pregnant women
• light and soft, it does not pose a threat to children while playing
• The ball needs to be inflated before use
• maximum dynamic load - 300kg.
• a ball made of special anti-explosive rubber

ball 55cm - height about 150cm,
ball 65cm - height 151-165cm,
ball 75cm - height 166-175cm,
ball 85cm - height 176-185cm,

Material:

• PVC

PROFIT Gymnastics Ball with Massage 55cm Purple DK 2104

Properties:

• the perfect fitness ball with studs allows you to improve your fitness
• guarantees joint protection and body strengthening
• massaging protrusions on the surface
• maximum weight of the exerciser 250 kg
• material: PVC
• size: 55 cm

Material:

• PVC

Color:

• purple

The HOKO throwing ball is a solid and durable model made of solid rubber, ideal for coordination, strength and general development training.

Product advantages:

• made of solid rubber, which ensures high resistance to damage and intensive use
• weight 150 g, suitable for dexterity and coordination exercises
• packed in a set of 6 pieces, ideal for group training and educational activities
• versatile use – suitable for sports training, rehabilitation and general development exercises

Double ball with massage nubs 61354

Properties:

• the ball is perfect for rehabilitation and massage
• made of durable material
• the inlets help relax muscles and improve circulation

Material:

• rubber

Color:

• blue

Valve Tube With Flange 23400

Specification:

• material: latex
• size: 3
• weight: ~ 50 g
• quantity in bulk packaging: 25

Material:

• latex

Color:

• orange

Spokey FITBALL exercise ball:

• comes with a handy pump that will help you fill the ball with air quickly and conveniently,
• allows you to perform exercises that have a positive effect on your figure, physical condition and help reduce body fat,
• It is a perfect replacement for a chair because sitting on it requires correct posture.

An exercise ball is an excellent choice for home workouts. It can diversify your workout by engaging virtually all muscle groups. The Spokey FITBALL provides excellent support during versatile fitness activities. It can also be used as a chair replacement at home or in the office – sitting on it encourages proper posture.

Two in one – exercise and rest with the ball

Using an exercise ball is a great way to diversify your workout. Exercises that seem simple can actually yield significant results. They'll help you sculpt your figure, develop healthy habits, and stay fit. The Spokey FITBALL also develops your sense of balance and promotes proper posture. That's why it can also be used as a rehabilitation ball and a seat, allowing your spine to relax during long hours spent in the office or at home in front of a computer.

Simple yet effective training for everyone

The Spokey FITBALL allows for very simple exercises for beginners, low-impact exercises for seniors, and excellent for those recovering from injuries. It can be successfully used during rehabilitation. Training with the ball is gentle on joints, improves balance, and strengthens muscles. It's also perfect for meditation and toning. What more could you want? All you need is a little space to start exercising at home.

Comes with a handy pump

The Spokey FITBALL exercise ball is made of a material that prevents slippage. This effect is further enhanced by straps running along the entire circumference of the ball. This allows you to safely perform exercises that require limited contact with the ground (e.g., while holding hands). The Spokey FITBALL features an Anti-Burst system, which gradually releases air if the ball punctures. This is crucial for the safety of the exerciser, giving them time to react (get off the ball). The ball comes with a handy pump for quick and easy inflation.

How to choose the size of an exercise ball?

The Spokey FITBALL is available in three sizes: 55 cm, 65 cm, and 75 cm in diameter. To maximize exercise results, choose the ball's diameter based on your height:

• ball diameter 55 cm – height 150 – 165 cm,
• ball diameter 65 cm – height 160 – 175 cm,
• ball diameter 75 cm – height 175 – 190 cm.

The angle between your thighs and upper body, and the angle between your thighs and calves, should be at least 90 degrees with your feet flat on the ground to achieve the best results while sitting on the ball. Remember, your hip joint should be higher than your knee joint when resting, and the angle between your upper body and thighs should exceed 90 degrees.

How to properly inflate a ball?

An exercise ball often requires several pumping cycles, according to the following principle: pump, set aside for 2-3 hours, pump, etc. After several such attempts, the ball should reach its nominal, target size.

Technical data:

• material: pvc anti-burst system - if the ball bursts, the air is slowly released
• maximum user weight: 120 kg
• pump included

Gymnastics ball with pump SMJ GB-S 1105 85cm black

Properties:

• Gymnastics ball for general development exercises, correction of posture defects and spine rehabilitation.
• Used for training, fitness, to strengthen back muscles and increase joint mobility.
• The Anti-Burst ball helps with both general development training and the fight against excess weight.
• Its smooth, flexible shape works perfectly as a support for the body during balance exercises, which strengthen muscles, improve motor coordination and support the feeling of the body in space.
• Just a few weeks of regular exercises on the Anti-Burst ball will make your back straighter than ever, your posture more flexible, and your movements smoother.
• The ball is made of a material with increased resistance to cracking.
• The ball's construction includes additional protection in the form of the ANTI-BURST system - in the event of a puncture, the ball does not explode, the air escapes from it slowly and evenly, which ensures maximum safety and protects against a painful fall.
• Pump included.

Regular exercise with the ball brings a number of benefits to the body:

• strengthen muscles and joints
• warm up the muscles and prepare for intense exercise
• make stretching exercises easier
• increase joint mobility
• help maintain proper body posture

The ball has a diameter of 85 cm - intended for people with a height of 180-189 cm

Massage ball Smj peanut black BL030 8 cm

• SMJ massage ball designed for regenerative muscle massage after training.
• It will also improve circulation and help get rid of lumps caused by overexertion.
• The product is suitable for massaging any part of the body.
• Model in black.

Technical data:

• material: EPP plastic,
• length: 16 cm,
• diameter: 8 cm.

Properties:

Spokey HALF FIT 65cm exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface, the other is equipped with massaging protrusions,
• allows the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g
• diameter: 55 cm / 65 cm / 75 cm
• maximum user weight: 120 kg
• handy pump included

Properties:

Spokey FITBALL exercise ball:

• comes with a handy pump that will help you fill the ball with air quickly and conveniently,
• allows you to perform exercises that have a positive effect on your figure, physical condition and help reduce body fat,
• It is a perfect replacement for a chair because sitting on it requires correct posture.

Technical data:

• material: PVC
• anti-burst system - in case of bursting of the ball, the maximum air is slowly released
• user weight: 120 kg
• pump included

Spokey GRESPI Massage Balls: These four small massagers of varying hardness and colors relieve muscle tension and support skin regeneration. Made of durable, moisture-resistant material, they are easy to clean and fit in any purse or backpack, so you can always have them at hand. This set of four Spokey GRESPI massage balls is designed to stimulate circulation, combat cellulite, and support anti-stress exercises. They help relieve muscle tension and support skin regeneration. They are so small that they easily fit in any purse or backpack, so you can always have them with you. Spokey GRESPI massage balls work by applying targeted pressure and massaging the area causing pain. This massage instantly relieves tension, pain, and overworked areas of the body. Four massage balls you can always have with you. The GRESPI set includes four balls with varying degrees of hardness, allowing you to optimally match the ball to the type of pain or muscle tension you experience and the body part requiring massage. They can be used for training to strengthen the abdomen, legs, neck, arms, feet, or hands, and their structure allows the user to experience a gentle or intense massage alongside the exercises. GRESPI are also perfect for anti-stress exercises. Soothing for every body part. Spokey GRESPI sensory balls are made of durable, moisture-resistant PVC material, making them easy to clean. They can be used both during warm-ups and after exercises to accelerate muscle recovery, dramatically changing the experience of any workout – your muscles will relax, and training will become a pleasure. Technical specifications: material: PVC size: 6.5 cm 4 hardness levels

Properties:

• Massaging tense muscles after training will help you stay healthy and fit.
• Using a massage ball improves blood flow, quickly providing the right level of nutrients, relaxing muscles and accelerating recovery.
• It can be used to break down lumps that have arisen as a result of overload in the muscular system.

• Diameter: 10 cm

• Material: EPP plastic

• Clean with a damp sponge, store in a clean place at room temperature.

Properties:

Spokey HALF FIT exercise ball with massage part:

• it is a perfect replacement for a chair, because sitting on it forces correct posture,
• has an Anti-Burst system, which causes the air to gradually release if the ball bursts,
• can be used during exercises and activities that stimulate blood circulation - one part has a smooth surface,
• the second one is equipped with massaging protrusions, allowing the spine to rest during long hours spent in the office or at home in front of the computer,
• comes with a handy pump that allows you to quickly and conveniently inflate the ball.

Technical data:

• anti-burst system: if the ball bursts, air is slowly released
• construction: half of the ball has a smooth surface, the other half has protrusions that massage the body and stimulate blood circulation
• material: PVC
• weight: 1000 g
• diameter: 55 cm / 65 cm / 75 cm
• maximum user weight: 120 kg
• handy pump included